✅ Shoulder & Chest Day ① Incline Bench Press ② Back Press ③ Incline Twist Fly ④ Lateral Raises 3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout
♬ MONTAGEM – PR FUNK – S3BZS & MC GW & Mc Menor Do Alvorada
@fitnesslabo.official ✅ Shoulder & Chest Day ① Incline Bench Press ② Back Press ③ Incline Twist Fly ④ Lateral Raises 3 sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout
